Kalakar House

Top 10 Indian Female Bodybuilders

1.Bani J :@banij

Followers :1.5M


Intro :Bani J, known for hosting popular Indian television shows like MTV Roadies and Bigg Boss, has broken stereotypes in the fitness industry, proving that fitness isn’t male-oriented. She’s overcome challenges to become a strong inspiration for many girls. Additionally, she’s a passionate tattoo aficionado with a thoughtful collection of tattoos.

2.Yasmin Karachiwala :@yasminkarachiwala

Followers :1M


Intro :Yasmin Karachiwala, a renowned celebrity fitness trainer with over 20 years of experience, has worked with stars like Alia Bhatt, Deepika Padukone, and Katrina Kaif. She popularised Pilates in India and owns gym studios in Mumbai, Gurgaon, and Dhaka. Passionate about fitness, she encourages people to try various equipment for a healthy body and mind.

3.Namrata Purohit :@namratapurohit

Followers :484K


Intro : Namrata Purohit, recognized as the youngest trained Stott Pilates instructor globally at 16, is now a prominent figure in fitness. By 19, she completed all Stott Pilates courses. She’s trained celebrities like Deepika Padukone and Kareena Kapoor and served as the fitness trainer for Femina Miss India and Mumbai City FC 2014.

4.Natasha noel : @natashanoel001

Followers :425K


Intro :Natasha Noel, an Indian dancer and yoga instructor, is a renowned fitness enthusiast and public figure. She’s spoken at Josh Talks & TEDx events, gaining recognition as a professional fitness trainer.

5.Anupriya : @anupriyakapur

Followers : 258K


Intro :As a single parent, Natasha Noel doesn’t let anything hold her back. She embraces being her own boss, living life to the fullest. As a fitness, lifestyle, and travel influencer, she inspires countless women with her strength and determination.

6.Shweta Rathore :@ishwetarathore

Followers :993K

Instagram :

Intro :Shweta Rathore, a biochemical engineering graduate, transitioned from corporate marketing to become a trailblazing figure in bodybuilding. Inspired by her brother, she became the first Indian female to win a medal at the WBPF World Championship in 2014 and clinched Miss India titles for three consecutive years. As the brand ambassador for Muscletech and Avvatar, she founded Fitness Forever, empowering others in fitness pursuits.

7.Shweta Mehta :@theshwetamehta

Followers :564K

Instagram :

Intro :Shweta Mehta, a former software engineer from Bangalore, defies stereotypes as a full-time bodybuilder and fitness model. She clinched top positions in the 2015 Jerai Classic and gained fame for her MTV Roadies Rising Warrior audition, showcasing her remarkable strength by carrying Harbhajan Singh on her shoulders. Hailing from Fatehabad, Haryana, she exemplifies the versatility of engineers.

8.Karuna Waghmare :@waghmarekaruna

Followers :1,344

Instagram :

Intro :Karuna Waghmare, a veteran in female bodybuilding with over two decades of experience, hails from Mumbai. She has organised fitness training camps for aspiring Indian female bodybuilders for years. In 2015, she made history by placing sixth in the Female Physique Fitness category at the Amateur Olympia, marking a first for Indian women at that level.

9.Yashmeen Chauhan :@yashmeenchauhan

Followers :226K

Instagram :

Intro :Yashmeen Chauhan, known as the ‘Iron Lady’ from Gurgaon, is a top female bodybuilder in India. In 2016, she achieved remarkable success, winning two gold medals at the IBBFF Miss India Competition and earning the title of IBBFF Miss India. She also secured a bronze medal at the IFBB’s 50th Asian Bodybuilding and Fitness Championships in Beijing. Today, she owns a gym in Gurgaon, mentoring aspiring bodybuilders to pursue their dreams.

10.Sonali Swami :@sonali_swami

Followers :332K


Intro :Sonali Swami, a Zumba and Bokwa instructor from Bangalore, co-owns Fitblink, offering wellness and fitness guidance. She clinched bronze in the Women’s Model Physique category at a competition in Bhutan in 2016.

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